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MRE Chicken Panang with Rice 300g Ready To Eat Meal is a Thai-inspired ready-to-eat meal crafted for flavour, convenience, and endurance. Featuring tender chicken in a rich, creamy Panang curry sauce served over rice, it delivers satisfying warmth and energy with zero prep. Enjoy it hot or cold straight from the pouch—perfect for outdoor adventures, expeditions, or emergency kits. Lightweight, shelf-stable, and packed with protein, it’s designed to fuel your journey with bold taste and reliable nutrition.

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Water, Chicken (19.5%), Potato, Rice (16.7%), Coconut Milk, Sunflower Seed Oil, Panang Curry Paste (3.6%), (Lemongrass, Chilli, Shallot, Garlic, Galangal, Kaffir Lime, Pepper, Coriander, Salt), Sugar, Soy Protein Isolate, Long Red Chilli, Salt, Thickening Agent (E1442, E415), Kaffir Lime Leave, Kaffir Lime Zest, Spice, Colouring (E160d)

Nutrition

Typical Values:	per 100g	per 300g
Energy (Kcal)	194	582
Fat	8.2	24.6
of which saturated	0.9	2.7
Carbohydrate	20.1	60.3
of which sugar	3.3	9.9
Fiber	1.3	3.9
Protein	9.2	27.6
Salt	1.2	3.6

Allergenic Information

For allergens see ingredients in bold, contains Soy Protein Isolate

General FAQs

Prices are low, are they fake?

We never sell any imitation brands or lookalike bands, everything we sell is from the maker of the product

Shipping & Tracking

When will it be delivered?

We aim to ship all orders that we receive by 3 pm UK time between Monday to Friday

How are your items sent

Our main UK Shipping option is with Royal Mail Tracked service
( In some circumstances we may use other carriers, depending on the destination and product )

Is there tracking on my order?

Yes, tracking numbers are sent when the order despatch confirmation is sent, and they have a link to your tracking service
Tracking usually comes live during the evening of the day of despatch of your order

Do you ship outside of the UK?

Yes we do.
Overseas shipping will vary depending on location, weight, and service available.
Delivery times for overseas orders can vary considerably depending on location, please get in touch if
you need details of delivery options by emailing [email protected] and giving us your address,
including country and Post or Zip code

Returns and Refunds

Order not arrived, can I get a refund

Once an item has been dispatched, we are unable to cancel the order or refund it until we are sure that its lost
Let us know it hasn't arrived and we'll update you on the status within 24 hours

How can I return an item?

Returns must be unused, in the original packaging, with all labels and tags intact.
Please include the packaging with your return
Details of were to send your item are here